TRAIN WITH SHIRA
WHERE DOES SHIRA TEACh?
Shira currently teaches all over Manhattan (and occasionally Brooklyn!) at Crunch gyms and their boutique HIIT brand, the Sweatshed. She also coaches at RX30 near Lincoln Center. Check below to find out when you can train with Shira this week!
WHAT DOES SHIRA TEACH?
Barre
Bootcamp
Cardio Dance
Extreme Burn
Functional/HIIT
HIIT Boxing
Plyo Power
Indoor Rowing
Stretch & Roll
ULT Conditioning
and more!
Train with Shira this Week: